سه شنبه , مې 18 2021
تازه سر ټکي
کور / روغتيا / د هوګې د خوړلو، ۱۰ روغتیایي ګټې!

د هوګې د خوړلو، ۱۰ روغتیایي ګټې!

۱. د چین د Jiangsu د ناروغیو د کنټرول او مخنیوي په ولایتي مرکز کې تازه څېړنه ښیي، هغه خلک چې په اونۍ کې دوه ځلې خامه هوګه خوري نو د ژبې د کنسر دناروغۍ د اخته کېدلو ۴۴ سلنه امکان یې له منځه ځي.
۲. په باقاعده ډول د هوګې خوړل تاسې سره ستاسې د جنسي قوت په لوړولو کې پوره مرسته کولې شي، ځکه چې هوګه کولې شي چې د وینې د جریان تنظیم په ښه شکل ترسره کړي.
۳. په یوه څېړنه کې، چې د Antimicrobial Chemotherapy په ژورنال کې چاپ شوې، راغلي چې هوګه د هغو ناروغیو لپاره، کومې چې د مضرو بکتریاو څخه منځته راځي، اغیزمن او ښه انتي بیوتیک دي.
۴. د هوګې خوړل په وینه کې د شکر کچه تنظیموي.
۵. په ټوله کې، هغه خلک چې د هوګې د خوراک سره عادي وي په کنسر د اخته کېدلو، بیخي کم چانس لري.
۶. هوګه د زړه لپاره ډېره ګټوره ده. د Emory پوهنتون یوه څېړنه ښیي، چې هوګه د زړه په وړاندې د ناروغیو په مقابل کې مبارزه کوي.
۷. د هوګې خوراک کولی شي، چې ستاسې د وینې فشار نورمال وساتي.
۸. د هوګې باقاعده خوړل، وینه نرۍ کوي او د وینې د لخته کېدلو او ضربې د خطراتو څخه مخنیوي کوي.
۹. د هوګې خوړل مو په وینه کې د کلسترولو کچه نورماله ساتي.
۱۰. د هوګې منظم استعمال مو د دماغو په نورمال ساتلو کې هم مرسته کولې شي.

#سرچینه: له یوه بهرني وېبساېټه
#ژباړه: طارق تسل Tariq Tasal

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